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Black Bean and Corn Salad II

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Ingredients

Adjust Servings:
1/3 cup fresh lime juice
1/2 cup olive oil
1 clove garlic, minced
1 teaspoon salt
1/8 teaspoon ground cayenne pepper
2 (15 ounce) cans black beans, rinsed and drained
1 1/2 cups frozen corn kernels
1 avocado - peeled, pitted and diced
1 red bell pepper, chopped
2 tomatoes, chopped
6 green onions, thinly sliced
1/2 cup chopped fresh cilantro (optional)

Nutritional information

391 calories
24.5 g fat
35.1 g carbohydrates
10.5 g protein
0 mg cholesterol
830 mg sodium
468 mg potassium
4 g sugar
45 mg vitamin C
71 mg calcium
4 mg iron
29 mg magnesium

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Black Bean and Corn Salad II

Features:
    Cuisine:

      This salad is very colorful and includes a very tasty lime dressing."

      • 50 mins
      • Serves 6
      • Easy

      Ingredients

      Directions

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      Steps

      1
      Done

      Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed.

      2
      Done

      In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve.

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