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Garlic Chicken

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Ingredients

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¼ cup olive oil
2 cloves garlic, crushed
¼ cup Italian-seasoned bread crumbs
¼ cup grated Parmesan cheese
4 skinless, boneless chicken breast halves

Nutritional information

300 calories
16.8 g total fat
73 mg cholesterol
261 mg sodium
5.7 g carbohydrates
30.3 g protein
313mg potassium
0 g sugar
2 mg vitamin C
81 mg calcium
1 mg iron
35 mg magnesium

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Garlic Chicken

Features:
    Cuisine:

      Simple to make, just dip and bake! Garlicky goodness in a breaded chicken dish. Yum!

      • 55 mins
      • Serves 4
      • Medium

      Ingredients

      Directions

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      Steps

      1
      Done

      Preheat oven to 425 degrees F (220 degrees C).

      2
      Done

      Heat olive oil and garlic in a small saucepan over low heat until warmed, 1 to 2 minutes. Transfer garlic and oil to a shallow bowl.

      3
      Done

      Combine bread crumbs and Parmesan cheese in a separate shallow bowl.

      4
      Done

      Dip chicken breasts in the olive oil-garlic mixture using tongs; transfer to bread crumb mixture and turn to evenly coat. Transfer coated chicken to a shallow baking dish.

      5
      Done

      Bake in the preheated oven until no longer pink and juices run clear, 30 to 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

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